Guided Reflexology Routines

Hand Reflexology For Hormones And Stress

Join me for a simple to follow, guided hand reflexology session dealing with hormones, stress and anxiety.

Guided Hand Reflexology For An Immune Boost

A quick demonstration of how you can use hand reflexology to boost your immune system. By massaging the thumb, you are tapping in to the respiratory system, brain, neck and throat. This is a really basic 10 second demonstration.

Guided Face Reflexology

An easy face reflexology routine to ease headaches.

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