Skincare Tips
Characteristics of Oily Skin
Excess Sebum Production: Oily skin produces more sebum than normal, leading to a shiny or greasy appearance, particularly in the T-zone (forehead, nose, and chin) but can extend to other areas of the face as well.
Enlarged Pores: Oily skin tends to have larger and more visible pores due to the excess sebum production. These pores may become clogged with dirt, dead skin cells, and impurities, leading to blackheads and acne breakouts.
Prone to Breakouts: Oily skin is more prone to acne breakouts due to the increased oiliness and clogged pores. This can result in the development of whiteheads, blackheads, pimples, and sometimes more severe forms of acne.
Shiny Complexion: The excess oil on the surface of the skin can give it a shiny or greasy appearance, especially in well-lit areas.
Makeup Durability: Oily skin can cause makeup to fade or melt more quickly due to the excess sebum, requiring more frequent touch-ups.
Causes of Oily Skin
Hormonal Factors: Hormonal fluctuations, such as those occurring during puberty, menstruation, pregnancy, or menopause, can increase sebum production, leading to oily skin.
Genetic Predisposition: Oily skin can be inherited. If your parents or close relatives have oily skin, you may be more prone to it as well.
Environmental Factors: Hot and humid climates can stimulate the sebaceous glands to produce more oil. Similarly, exposure to high humidity or working in environments with excessive moisture can contribute to oily skin.
Skincare and Makeup Products: Using skincare or makeup products that are heavy, greasy, or not formulated for oily skin can exacerbate oiliness. These products may contain comedogenic ingredients that clog pores, leading to increased oil production.
Over washing or Harsh Cleansing: Over washing the skin or using harsh cleansers can strip away too much natural oil, causing the skin to compensate by producing even more oil, resulting in oily skin.
Managing Oily Skin
Gentle Cleansing: Cleanse the skin twice daily using a gentle, non-comedogenic cleanser to remove excess oil, dirt, and impurities without over-stripping the skin.
Oil-Free and Non-Comedogenic Products: Choose skincare products specifically formulated for oily skin that are oil-free, lightweight, and non-comedogenic to avoid clogging the pores.
Moisturise Properly: Even oily skin needs moisturisation to maintain a healthy balance. Opt for lightweight, oil-free moisturisers that provide hydration without adding extra greasiness.
Avoid Harsh or Abrasive Scrubs: Scrubbing the skin aggressively can irritate and stimulate the sebaceous glands to produce more oil. Instead, use gentle exfoliants with salicylic acid or other suitable ingredients to remove dead skin cells and unclog pores.
Sun Protection: Use a broad-spectrum sunscreen with a lightweight, non-greasy formula to protect the skin from harmful UV rays. Look for oil-free or mattifying options.
Balanced Diet and Lifestyle: A healthy diet rich in fruits, vegetables, and whole grains, along with regular exercise and stress management, can help improve overall skin health.
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10 October 2022
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