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What is Reflexology?

Reflexology is a popular therapy that uses specific areas on the feet to improve health and well-being. Points on the feet correspond with organs and systems of the body and pressure is applied to these areas so to benefit your health. It enables you to let stress flow away rather than to let tensions accrue leading towards poor health. Many people speak favourably of reflexology for the treatment of stress, anxieties, digestion, IBS, respiratory problems, headaches, period pain, and menopausal symptoms and how it can help to restore equilibrium and help the healing process.

More and more people are turning towards holistic health alternatives, drawn by their desire for harmony between the mind, body and spirit. When you
book a reflexology treatment with me, you will be seen as an individual who has a unique set of health and wellbeing goals and, will be treated as such. Natural healing therapies are seen as a welcome addition to modern medicine especially when many side-effects can be caused through prescribed medications.

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